Blog.
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I motivate individuals to be their true selves in their Personal Lives, Careers and Business.
There is nothing worse than living an inauthentic life day in and day out. Not living up to you true potential!
Let's get to know each other...
Welcome to the world of Soul Spa, led by the renowned psychologist and world traveler, Dr. Daphne. With over 25 years of experience in the field of psychology, Dr. Daphne knows how important it is to prioritize self-care and nurturing your inner self. She is committed to guiding her clients on a journey of mental, physical, and emotional wellness, helping them to overcome obstacles and achieve their highest potential.
In addition to her expertise in psychology, Dr. Daphne is also a passionate traveler, having explored 60+ countries. She embodies the spirit of adventure and living life to the fullest. She loves to help you explore new horizons and self discovery, enjoying the transformative power of self-discovery and creating a life full of the emotions you crave.
At Soul Spa, we believe that inner health is the foundation for success, both in business and in life. Dr. Daphne's unique approach to self-care and wellness is designed specifically for CEOs and business leaders of businesses that value lasting powerful empowerment of employees and in turn business that flourish from the inside-out!
Balancing the demands of a high-pressure work environment with personal growth and well-being is a win-win for all involved. Join us on a journey of self-discovery and rejuvenation, and discover the power of a healthy mind, body, and soul! 60+
What Others Are Saying
"Like Nothing Else..."
"Dr. Daphne's meditations are like nothing I've ever experienced in my life. If you ever get a chance to participate in her Soul Spa, meditations, books, or retreat or training experiences I highly recommend you take advantage of the opportunity! It changes you from the inside out by using her formal doctoral training in psychology, hypnosis, neurolinguistic programming, solfeggio frequencies and therapeutic training. Her tools are personalized for my specific needs that I can use at any time to reprogram and nurture my inner self and live the life of my dreams."
Angela B.
Miami, Florida
"Mental Health is Just as important as mental health..."
"As CEO, one of my responsibilities is to ensure that our employees have healthy mental health. Dr. Daphne’s Soul Spa program has been a positive program for us. Soul Spa’s program taught our employees mediation techniques how to release and manage stress. Meditation was new to many of our employees and they really enjoyed learning about it and practicing it. Several employees reported a positive frame of mind at work after each Soul Spa session. Most companies have a physical health program for employees but neglect mental health. Mental health is just as important as physical health. Employees who are healthy both physically and mentally will be more productive for the company. I highly recommend Dr Daphne and Soul Spa for any company.
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H. Vo
Irvine, California
"Life Changing..."
"Dr. Daphne's self care tools changed my life. She gives you ways to take care of your deepest needs while feeling completely supported to make positive changes in your life. I recommend her program for everyone! By doing just one thing that Dr. Daphne said in her book, "Shrink" I have lost 78 pounds so far! "
Lauren G.
Richmond, Virginia
"Just love it..."
"So much inside wisdom, and practical knowledge..."
Alexei M.
Los Angeles, California
"Clearing up the gunk.."
"I have struggled with my health for years, especially with my weight. It wasn’t a lack of knowledge in nutrition or exercise...it was a lack of applying it. Dr. Daphne's insight and knowledge helped me lose almost 100 pounds by clearing up the gunk in my head and my heart. Now I exercise, not because I have to or because I should but because I know I’m worth it. Thank you Dr. Daphne for all you do and all you inspire!...
Alex A.
Phoenix, Arizona
"Bulletproof - Inside and Out..."
"Dr. Daphne breaks down the exact steps that you need to truly become bulletproof - inside and out. She will inspire you to accomplish big things in life, and reach your goals..."
Nancy G.
Denver, Colorado
Free Resources
See our latest strategies and mindset along with amazing freebies.
The power of meditation and how it can change your life
It amazing how some time life just happen! At time we forget to eat, sleep and even breath....
Stop believing your own stories if they do not serve you?
Just because the stories are yours, that do not mean that you have to believe them.
Feeding your mind is just impotent as feeding your body
We feed our bodies every day and yet we forget or neglect to feed our mind!
Dream come true if you have one.
It is amazing how often we leave the living of our life, our dreams to "someday"...
Relax or Die! The Power of Breath Is the Key To Living a Longer StressLess Life
Breath is vital to life and how often do se forget to breath properly. Is is no secret how stress can KILL....
Stress kills, so stop stressing out about your life!
Our sleep at time can take a back seat to our family, business and life, yet its vitally important part to living a healthy, quality, and stress free LIFE...
Amazing Life Changing Meditations
Just Press Play and See Your Life Shift!
Relax With Me
SOUL SPA sm, tm Copyright © Daphne Erhart 2018 - All rights reserved.